Photo taken by: Andrew Wilz We are happy to share an inspirational woman, Holly Miely! Holly, a Mika Yoga Wear-er, has rediscovered what beauty and power for women really means. Having noticed that every day roles can tend to bind and constrain women, Holly discovered the importance and necessity for women to feel feminine, and [...]
A while back Mika’s founder wrote a blog post about her 1st week of being at the Bikram Yoga Teacher Training. Today, we are lucky enough to have Annie share her journey to becoming a Bikram Teacher! Over the next 9 weeks, Annie will be blogging about her training experience. Meet Annie! Who am I? [...]
Can you believe it?! So many little star stickers & completed yoga days up on the board! Lori, owner of Bikram Yoga Slo is cheering us on as we delve ourselves into week 3 of the 30 Day challenge & what a challenge it has been so far! We know it hasn’t all been easy.. [...]
Mika Yoga Wear is honored to be able to sponsor Yukari Miwa, the 2011 Interntional Yoga Asana Champion. Yukari is not only an amazing yogi but also a world traveler and teacher. Check out her bio below: Who is Yukari Miwa? Growing up, I practiced rhythmic gymnastics for about ten years. I then graduated from [...]
What motivates you??? On to Week 2 of the Challenge & going strong so far! What great responses in our first post! Thank you so much to everyone that has shared so far! It’s really motivating to read about different people’s experiences throughout the challenge. Let’s keep the conversation going this week… Week 2 Topic- [...]
Studio Profile: Years in business: 2.5 Director: Helena Monica Website: www.bikramyogastockton.com Location: Stockton, Ca Classes offered per week: 30 How many teachers? 7 How did you start to practice yoga? After running injury I started practicing at Elk Grove in 2002 Tell us about the feel of Bikram Yoga Stockton: Friendly, loving and super fung [...]
Since we have chosen 2 ladies as our newest inspirations we decided to combine our November & December inspiration of the month! We are proud to show off these 2 hot mamas: Kila Wells & Melinda Kincaid. Both have maintained their yoga practice throughout their pregnancy and have been an inspiration to already so many [...]
We would like to wish all of the upcoming trainees all the best this month as they will embark on Bikram’s yoga vigorous 9-week, 500 hour teacher training. Intense. Life changing. Unforgettable. ENJOY each moment you go through & keep an open heart & mind throughout the whole process. You will never forget it! To [...]
