WEEKEND WONDERS

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Pacific Pole Competition,  Studio Hopping, Los Angeles Sun and Manhattan Beaches. Believe it or not three members of the Mika team managed to fit in all this and more this past weekend on a little business trip to L.A. We had a wonderfully fun and successful weekend. Read on little one...

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The Bikram Trainee Experience First Hand | Let's See What it Takes!

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A while back Mika's founder wrote a  blog post  about her 1st week of being at the Bikram Yoga Teacher Training. Today, we are lucky enough to have Annie share her journey to becoming a Bikram Teacher!Over the next 9 weeks, Annie will be blogging about her training experience.Meet Annie!

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