Mika Yoga Wear Blog

POSTED ON May 19th, 2015 - by Mika Yoga Wear / No Comments »

Love Grace and Gratitude

  “Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.”  – Dennis Waitley   It’s easy to be distracted by the idea of happiness being an achievable end to some means. But rather, happiness is a state of mind. It […]

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POSTED ON May 12th, 2015 - by Shannon Mullen / No Comments »

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With all of the distractions that we’re faced with every day, it’s easy to lose sight of what matters most. To regain focus, align your goals, and have a little fun, follow this simple guide to create a DIY Dream Board, the perfect craft for any age. Dream boards are fantastic tools to get inspired […]

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POSTED ON April 25th, 2015 - by Danae Hall / 4 Comments »

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Bake a batch of these super soft, gooey, vegan cinnamon rolls to make your Sunday morning a little bit sweeter. Is there anything better than a warm cinnamon roll with a cup of coffee after all? This is my favorite, most simple recipe. Only 7 steps, and now it’s yours! Here’s what you’ll need: Instructions: […]

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POSTED ON March 12th, 2015 - by Amy Muramoto / No Comments »

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Have you ever had one of those days where all you need is to zen out, but for one reason or another yoga isn’t an option? Well, mandalas provide another great way  to find the serenity that you need. Loosely translated, mandala is sanskrit for “circle”. It has a concentric circle with repeating designs. These beautiful […]

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POSTED ON December 31st, 2014 - by Amy Muramoto / No Comments »

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With each New Year comes two incessant discussions: One reflecting on the past year; and the other, anticipating the New Year.   We think it’s time for a change. Rather than either obsessing over accomplishments, set backs and past memories, or planning new resolutions, destinations and days, we challenge you to stop, breathe and allow […]

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POSTED ON December 15th, 2014 - by Amy Muramoto / 1 Comment »

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The holidays are such a wonderful time for snuggling, sharing love, and sipping tea! However, with the holiday season comes a great deal of excess energy and stress. All of the planning, shopping and holiday festivities make the days fly by and the world spin fast. This can cause a feeling of being ungrounded, which […]

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POSTED ON March 4th, 2014 - by Brita Connelly / No Comments »

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Happy Mardi Gras 2014 Mika Readers! Have you taken the opportunity to dress up, masquerade, and samba until your feet bleed? If you have not, do not worry, it’s not too late to throw something together. You will need a mask, feathers, beads, and when in doubt, stick with the colors purple, gold, and green. […]

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POSTED ON March 1st, 2014 - by Mika Yoga Wear / No Comments »

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 “Fashion is not something that exists in dresses only. Fashion is in the sky, in the street, fashion has to do with ideas, the way we live, what is happening.” –Coco Chanel   Style, like yoga, is never ending. For some, fashion speaks louder than words, we express our unique spirit by wearing our feelings on […]

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POSTED ON January 27th, 2014 - by Jacqueline Valdez / 1 Comment »

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  Stress can be overwhelming and seemingly endless. Its effects can be detrimental to our overall mental and physical health. Here are a couple stress-management tips to help you stay calm amongst the madness of school, work and life: 1. Sleep: Sleep is one of the most important ways to help minimize stress this time of […]

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POSTED ON July 4th, 2013 - by Mika Yoga Wear / No Comments »

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Needing some last minute 4th of July ideas? Whether you are figuring out what to WEAR, what to BRING or what to LISTEN to, we got ya covered;) Enjoy & wishing everyone a SAFE & Happy 4th! What to wear…   This is a SUPER easy DIY 4th of July Short idea: What you will […]

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