Mika Yoga Wear Blog

POSTED ON November 24th, 2014 - by Brita Connelly / No Comments »

Persimmons

Dearest Mika Readers, The seasons are changing again, and the shift from summer to fall always inspires me to dive in to the kitchen. During harvest I particularly enjoy exploring with seasonal fruit growing in my backyard. I happen to be blessed with a productive persimmon tree. In the past I disliked the fruit and […]

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POSTED ON August 29th, 2014 - by Mika Yoga Wear / No Comments »

s10

Feeling Crafty? This DIY ombre effect is a SUPER easy & fun way to create a one of kind top.  The idea for this came a few weeks back when a friend of mine told me she needed an artistic costume to go with her tan 10 inch furry platform boots (in case you were […]

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POSTED ON August 26th, 2014 - by Brita Connelly / No Comments »

2

Destination: New York (NYC >>High Falls>> Brooklyn) Traveling solo to attend a workshop based on the Enneagram. This trip served as both continuing education for my job, and continuing education for my soul. Deep inner work was the purpose of this journey, mixed with a little play of course Before the emotional “heavy lifting” of […]

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POSTED ON August 22nd, 2014 - by Mika Yoga Wear / No Comments »

bdaysuit amy

Celebrate with us! 15% O F F this weekend >> http://bit.ly/mikabday Use code: birthdaysuit  Go W I L D *Expires: 5pm 8/24. Applies to retail orders & does not apply to previous or delayed purchases  

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POSTED ON June 3rd, 2014 - by Brita Connelly / No Comments »

barresss

Barre classes combine a mixture of strength training and stretch. To match both components, I find it essential that my music inspire adrenaline pumping excitement, and soothing, sinking, relaxation. During the toning portions of the class, I prefer songs with strong and fast beats. The stretch portion of class I include a mix of meditation, […]

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POSTED ON April 21st, 2014 - by Mary Fischer / No Comments »

three

      The future is a blank canvas, an unknown entity, in which we like to project our ideas about what is to come. Sometimes these projections take the form of hopes and dreams, while other times they can be tainted by fear or worry. The truth of the matter is, we never actually […]

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POSTED ON April 14th, 2014 - by Mary Fischer / No Comments »

mantra2

Happy Monday Mantra! Today, as you embark on a fresh adventure of life, remember that you have the power to shape the experience that you desire. Each and every moment gives you a decision to make: to focus on the positive, or to fall into fear. It all boils down to what you choose to […]

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POSTED ON April 7th, 2014 - by Mary Fischer / 1 Comment »

door5

     Monday is a great day to start a new adventure. Today, as you venture out into the world, explore this new perspective: Every person you encounter has been on a hero’s journey of life. They have had their trials and tribulations; they have their joys and their fears, they have hopes and dreams, […]

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POSTED ON March 31st, 2014 - by Mika Yoga Wear / No Comments »

flower

Inspired by Boho fashion for our Spring Lookbook, I bought some pretty flowers & made head pieces for our photo shoot! They are WAY easier to make than you think…Shown below are just 3 different design options, but once you get started you will see that there are endless ways of making these whimsical floral […]

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POSTED ON March 4th, 2014 - by Brita Connelly / No Comments »

photo (5)

Happy Mardi Gras 2014 Mika Readers! Have you taken the opportunity to dress up, masquerade, and samba until your feet bleed? If you have not, do not worry, it’s not too late to throw something together. You will need a mask, feathers, beads, and when in doubt, stick with the colors purple, gold, and green. […]

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