Mika Yoga Wear Blog

POSTED ON April 25th, 2015 - by Danae Hall / 2 Comments »

cinnyrollblog

Bake a batch of these super soft, gooey, vegan cinnamon rolls to make your Sunday morning a little bit sweeter. Is there anything better than a warm cinnamon roll with a cup of coffee after all? This is my favorite, most simple recipe. Only 7 steps, and now it’s yours! Here’s what you’ll need: Instructions: […]

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POSTED ON April 6th, 2015 - by Amy Muramoto / No Comments »

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Let yourself be inspired by these words this week. Whether you’re at work, in school or spending your time elsewhere, remember to enjoy the experience, help someone out and make whatever you do awe some along the way. Use this phrase to remind you to work hard, push through obstacles and to create something meaningful. Here are 3 things that can help […]

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POSTED ON March 12th, 2015 - by Amy Muramoto / No Comments »

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Have you ever had one of those days where all you need is to zen out, but for one reason or another yoga isn’t an option? Well, mandalas provide another great way  to find the serenity that you need. Loosely translated, mandala is sanskrit for “circle”. It has a concentric circle with repeating designs. These beautiful […]

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POSTED ON February 14th, 2015 - by Amy Muramoto / No Comments »

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Happy Valentines Day! This day is all about love. What better way to celebrate love then with some heart openers! Heart openers are very powerful poses opening the heart chakra energy center and expanding the capacity to give and receive love. Whether you are madly in love or happily single, heart openers are a great way […]

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POSTED ON December 31st, 2014 - by Amy Muramoto / No Comments »

laura

With each New Year comes two incessant discussions: One reflecting on the past year; and the other, anticipating the New Year.   We think it’s time for a change. Rather than either obsessing over accomplishments, set backs and past memories, or planning new resolutions, destinations and days, we challenge you to stop, breathe and allow […]

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POSTED ON December 15th, 2014 - by Amy Muramoto / 1 Comment »

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The holidays are such a wonderful time for snuggling, sharing love, and sipping tea! However, with the holiday season comes a great deal of excess energy and stress. All of the planning, shopping and holiday festivities make the days fly by and the world spin fast. This can cause a feeling of being ungrounded, which […]

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POSTED ON November 24th, 2014 - by Brita Connelly / No Comments »

Persimmons

Dearest Mika Readers, The seasons are changing again, and the shift from summer to fall always inspires me to dive in to the kitchen. During harvest I particularly enjoy exploring with seasonal fruit growing in my backyard. I happen to be blessed with a productive persimmon tree. In the past I disliked the fruit and […]

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POSTED ON August 29th, 2014 - by Mika Yoga Wear / 1 Comment »

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Feeling Crafty? This DIY ombre effect is a SUPER easy & fun way to create a one of kind top.  The idea for this came a few weeks back when a friend of mine told me she needed an artistic costume to go with her tan 10 inch furry platform boots (in case you were […]

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POSTED ON August 26th, 2014 - by Brita Connelly / No Comments »

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Destination: New York (NYC >>High Falls>> Brooklyn) Traveling solo to attend a workshop based on the Enneagram. This trip served as both continuing education for my job, and continuing education for my soul. Deep inner work was the purpose of this journey, mixed with a little play of course Before the emotional “heavy lifting” of […]

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POSTED ON August 22nd, 2014 - by Mika Yoga Wear / No Comments »

bdaysuit amy

Celebrate with us! 15% O F F this weekend >> http://bit.ly/mikabday Use code: birthdaysuit  Go W I L D *Expires: 5pm 8/24. Applies to retail orders & does not apply to previous or delayed purchases  

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