Mika Yoga Wear Blog

POSTED ON June 3rd, 2014 - by Brita Connelly / No Comments »

barresss

Barre classes combine a mixture of strength training and stretch. To match both components, I find it essential that my music inspire adrenaline pumping excitement, and soothing, sinking, relaxation. During the toning portions of the class, I prefer songs with strong and fast beats. The stretch portion of class I include a mix of meditation, […]

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POSTED ON April 21st, 2014 - by Mary Fischer / No Comments »

three

      The future is a blank canvas, an unknown entity, in which we like to project our ideas about what is to come. Sometimes these projections take the form of hopes and dreams, while other times they can be tainted by fear or worry. The truth of the matter is, we never actually […]

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POSTED ON April 14th, 2014 - by Mary Fischer / No Comments »

mantra2

Happy Monday Mantra! Today, as you embark on a fresh adventure of life, remember that you have the power to shape the experience that you desire. Each and every moment gives you a decision to make: to focus on the positive, or to fall into fear. It all boils down to what you choose to […]

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POSTED ON April 7th, 2014 - by Mary Fischer / 1 Comment »

door5

     Monday is a great day to start a new adventure. Today, as you venture out into the world, explore this new perspective: Every person you encounter has been on a hero’s journey of life. They have had their trials and tribulations; they have their joys and their fears, they have hopes and dreams, […]

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POSTED ON March 31st, 2014 - by Mika Yoga Wear / No Comments »

flower

Inspired by Boho fashion for our Spring Lookbook, I bought some pretty flowers & made head pieces for our photo shoot! They are WAY easier to make than you think…Shown below are just 3 different design options, but once you get started you will see that there are endless ways of making these whimsical floral […]

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POSTED ON March 4th, 2014 - by Brita Connelly / No Comments »

photo (5)

Happy Mardi Gras 2014 Mika Readers! Have you taken the opportunity to dress up, masquerade, and samba until your feet bleed? If you have not, do not worry, it’s not too late to throw something together. You will need a mask, feathers, beads, and when in doubt, stick with the colors purple, gold, and green. […]

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POSTED ON March 1st, 2014 - by Mika Yoga Wear / No Comments »

tesssss

 “Fashion is not something that exists in dresses only. Fashion is in the sky, in the street, fashion has to do with ideas, the way we live, what is happening.” –Coco Chanel   Style, like yoga, is never ending. For some, fashion speaks louder than words, we express our unique spirit by wearing our feelings on […]

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POSTED ON February 14th, 2014 - by Mika Yoga Wear / 1 Comment »

7281acc0662ba19299dc3047e8ffc2fa

After the 104 entries, do you think we could really just pick 3 winners?! Nope, we honestly couldn’t. Therefore, we’ve added a “Runner-Up” category, which will give 4 more people the chance to win! Here’s the break-down: > Our Top 3 Winners  will receive a $100 Mika gift card >Our Runner(s)-Up will receive a $50 […]

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POSTED ON February 9th, 2014 - by Mika Yoga Wear / 1 Comment »

yum

8$ for a chocolate covered strawberry??? No thanks…here at Mika, we are all about DIY projects so wanted to share this super easy, organic &  more affordable twist on chocolate dipped strawberries. This recipe took maybe 20 minutes to make at most- so even if you wait to the last minute, you are good to […]

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POSTED ON February 9th, 2014 - by Mika Yoga Wear / 1 Comment »

blogva

It’s that time again: the pink, the red, the white… the scent of roses and chocolate fill the air in stores. You begin planning for that special night– undecided and a little bit stressed. After all, it’s one of those night where you’re kind of expected to splurge: Dinner at home or a special place? […]

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